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Core Practice

Louise Mercieca on the benefits of sleep and links to nutrition

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Louise Mercieca on the benefits of sleep and links to nutrition

Introduction

In this special video, Louise Mercieca – award-winning Nutritional Therapist and award-winning author from the Health Kick – explains the benefits of sleep and how different foods can help or hinder our sleep.

 

 

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Kathy Brodie

Kathy Brodie

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