Saras Feijoo on The Healing Power of Playfulness

Saras Feijoo has been working in the field of playfulness for over 15 years since training in physical comedy theatre. She has performed across Europe, South America and North America. Her search has always been how to integrate ‘being playful’ into our daily lives, so, for many years now, she has been teaching, coaching and sharing tools on how to add playfulness into people’s daily lives and how they run their businesses.

This enlightening session with physical comedy performer turned play specialist, Saras Feijoo reveals how playfulness isn’t just for children – it’s a powerful tool for healing, presence, and authentic connection that can enhance every aspect of your work with young children.

In this episode you’ll:

• Learn why playfulness is actually a form of mindfulness that creates healing opportunities for both adults and children
• Discover the “mirror exercise” – a simple technique that helps children feel truly seen whilst building equal, respectful relationships
• Understand how children learn everything through play, from problem-solving and resilience to cooperation and creativity
• Explore practical strategies for reconnecting with your own inner child and bringing authentic playfulness into your daily practice
• Find out why being playful as an adult requires courage and how to overcome the barriers that stop us from embracing our natural playful nature

Watch this episode to learn how embracing your own playfulness can create the space for children to thrive whilst bringing more joy and ease into your early years practice.

Episode Links:

https://sarasfeijoo.com/your-playfulself-visualisation/

https://sarasfeijoo.com/services-and-products

For the A Playful Presence Society, https://sarasfeijoo.com/a-playful-presence-society/