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Premium Bonus: Louise Mercieca – Mental Health

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Premium Bonus: Louise Mercieca – Mental Health

Introduction

Louise Mercieca is a an Award-winning Nutritional Therapist, Award-winning author and founder of  ‘The Health Kick‘. She is passionate about formative nutrition and preventative nutrition for all and also has lots of simple, nutritional secrets to improve children’s health and well-being for the long term.

In this interview, we discuss mental health and nutrition. We should all be aware that the pandemic will have unknown consequences for everyone’s mental health. Louise explains how social isolation during lockdown and changes in routines will impact on children in different ways, but we should be aware of this and put some strategies in place.

These include sharing experiences and talking about them together; considering how food affects the whole body, including our moods and emotional state. A balanced diet is essential, as is gut health and many other aspects of our biology.


You can find the TomFoolery video on YouTube here:

https://www.youtube.com/watch?v=Nw5KQMXDiM4&feature=emb_logo

A bed time story of how it started, and why hindsight’s 2020

 

To watch the video you’ll need to be an Early Years TV Premium Member. If you’re not a member already, you can get access by clicking the button below. If you are a member, you can login here.

Premium membership gives you access to our archive of over 150 videos with almost 100 hours of CPD – plus every new video and bonus that comes out while you’re a member.

This also includes a free Professional Development Certificate for every interview you watch covering the topic and the length of time of the training.

Without a doubt it’s the very best value high quality professional development you can get.

Episode Content

Kathy Brodie

Kathy Brodie

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