Louise Mercieca studied Clinical Nutrition and Life Sciences to become a nutrition expert, subsequently establishing her business The Health Kick in 2012. As a parent, a passionate runner and a self-proclaimed foodie, Louise’s mission is to arm fellow parents and those interested in healthy eating, as well as exercise lovers, with a foundation of knowledge about the types of food that promote good health.
In this interview, we discuss some easy recipes to make with children; how to discuss nutrition with children; sugar, brain foods, low-fat foods and the diet industry; what to look for in ingredients lists in convenience foods; food and immunity.
Louise specialises in simple, nutritional secrets to improve children’s health and well-being for the long term.
Her Covid-19 support page is here.
Find her website here: www.thehealthkick.co.uk
And find her Facebook here: @The.Health.Kick
and on Twitter here: @LouiseMercieca1
Sorry - this content is for Premium Members Only
Each Early Years TV video is available to watch for free for one week until the next video is posted up. There are also special bonus videos and other content only available to Premium members.
If you'd like to get access to all the interviews and content then you can sign up for Early Years TV Premium.
For a small fee you get access to our archive of over 150 videos with almost 100 hours of CPD - plus every new video and bonus that comes out while you're a member.
This also includes a free Professional Development Certificate for every interview you watch covering the topic and the length of time of the training.